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Mind & Muscle Articles
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Mind and Muscle
Things I Hate

Warning: This has nothing to do with nutrition or training, and is not meant for kids under 3.

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General Health Protocol

For the next installment of McDougal bloggery, I'm going to detail my groundwork health stack, something that just about everyone should be taking to cover their bases for optimum biological function in conjunction with a healthy diet. This stack will be available in the Mind and Muscle store under a bundle discount HERE, because we love you.

 

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What do movies, stupid women and my awesome client Amy all have i...

Here I am, sitting at my modeling agency after my portfolio review. I am actually about to lay down and take a nap before my three hour drive home.  My head is mulling over the importance of understanding carbohydrates and how they are best used and implemented in our lives. Mostly, I'm probably just weird for being able to relate everything to carbs somehow, but it is what it is. Oh well!

First example. I was watching a movie the other night (one I swore I would regret being talked into - I totally lost that bet).

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Welcome to Jen's Blog. Warning: Not Politically Correct

Hi, I'm Jen Heath. And I'm not your average girl. After reading this blog, you'll start to get an idea of why I say that. Today it might be a little random as my thoughts are sort of all over the place, but I think you'll like it nonetheless.

There are several reasons why I chose the picture below to say "this is me".

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Probiotics and the Immune System, New Research

We know that probiotics crank up the immune system, and now we're starting to learn how.

 

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Omega 3 Dog Treats!
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Amazing Omega 3 Dog Treats!
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